Managing pemphigus and pemphigoid can sometimes feel overwhelming, but keeping track of symptoms, treatments, and other health factors may help you better understand your journey. These individual tracking pages are designed based on what many find helpful to monitor.
Each page is available as a downloadable PDF, so you can create a personalized tracker that works best for you. Please keep in mind that these pages are not meant to identify causes or triggers of pemphigus or pemphigoid, but rather to serve as an extra resource for monitoring your health over time.
If tracking or journaling feels right for you, feel free to download one or more pages below to build your own custom health tracker.
Please Note: Everyone’s experience with these diseases is unique. Some may find journaling beneficial, while others may not. Additionally, not all doctors may find these pages useful for their practice.
Tracker pages are listed in alphabetical order: